About Jenna

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Hey, I'm Jenna(she/her)

I am a Registered Psychotherapist (Qualifying) completing my Master of Arts in Counselling Psychology degree through Yorkville University and a Student Member of the Canadian Counselling and Psychotherapy Association. My journey to become a Registered Psychotherapist stems from my own challenges with mental health. I have experienced first-hand what it is like to be a client and recognize that a supportive therapeutic relationship can truly be the catalyst towards healing. With this, I am wholeheartedly committed to building a safe, supportive, and positive therapeutic relationship with you. I primarily utilize Emotionally Focused Therapy and Acceptance and Commitment Therapy to support adults and youth who are experiencing challenges related to anxiety, depression, body image, self-worth, stress, burnout, life balance, perfectionism, and relationship difficulties. In addition, with training in Perinatal Mood and Anxiety Disorders through Postpartum Support International, I support individuals and couples navigating pregnancy, postpartum and parenthood. Through a safe and accepting space, I will walk alongside you to help you explore your inner world, difficult emotions, and experiences. I use a collaborative and client-centered approach that encourages you to strengthen your relationship with self and others while supporting you to feel empowered to create meaningful change and live an authentic life. Outside of my professional life, I am likely with my fiancé and our dog. Together we enjoy hiking and watching movies. I also enjoy exercising, reading, listening to music, and spending time with friends and family.

Benefits of Working with Me

  1. I provide a warm, compassionate and down-to-earth approach, as I recognize how uncomfortable therapy can be at times.
  2. I am committed to ongoing training in a variety of therapeutic modalities to strengthen my skill set.
  3. Flexible availability & easy booking: I understand that life is busy so I do my best to accomodate busy schedules by offering morning, afternoon and evening session times. The online booking system alows clients to schedule a session that works for them.
  4. No waitlist with virtual therapy from the comfort of your home.
  5. I am wholeheartedly committed to supporting you throughout every step of your healing journey.
 

Contact Jenna

    Registrations & Education

    Couch

    Registered Psychotherapist (Qualifying)

    Registered Psychotherapist (Qualifying)

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    Practice

    Certified Canadian Student Counsellor

    Canadian Certified Counsellor

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    Ideas

    Master of Arts in Counselling Psychology (Candidate)

    Master of Arts in Counselling Psychology (Candidate)

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    Benefits of Online Booking & Virtual Sessions

    1. Book anywhere, anytime.
    2. Get instant confirmation of your appointment
    3. No back and forth emails or voicemails
    4. Complete all paperwork online, no scanning and emailing required
    5. Attend therapy from the comfort of your own home with maximum comfort and privacy
    6. No need to arrange transportation or commute
    7. All you need is an internet connection and a quiet, comfortable space

    Still have questions? Check out our FAQs!

    Jenna Wood

    Registered Psychotherapist (Qualifying)

    Offices

    All Services are offered virtually.

    Resident of Guelph, ON

    Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868

    For all EMERGENCIES please call 911 immediately

    LGBTQ