About Louise

Currently NOT accepting new clients.

PHONE

Hey, I'm Louise (she/her)

Life doesn’t always go the way we intended it to go, and just like you, I have had my share of experiences that made it hard to see a better future. Psychotherapy can help you see that you do not have to struggle with your issues alone. Through my training and my own experiences, I understand that although we may all experience anxiety or depression we all have unique life experiences. I understand the courage it takes to open up to someone, and I also understand the stigma around mental health struggles. So I want to remind you that I look upon you as a strong person for being here. When you become overwhelmed with negative feelings, I will remind you of the resilience you hold and the strengths you possess and have used throughout your life.  As a therapist, my approach is client-centred, meaning that you are the expert in your life. I will use various therapy techniques in therapy that work for you and your needs, with the main focus being empathy, respect and understanding. I would be privileged to work with you to reach your goals.

Credentials

I am in the process of completing my Master of Arts in Counselling Psychology at Yorkville University and I am a student  member with the Canadian Counselling and Psychotherapy Association. 

Populations

  • Teens (14+)
  • Adults
  • Couples
  • Families

Modalities

  • Person Centered
  • Emotion Focused
  • Narrative
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)

Areas of Focus

  • Trauma
  • Anxiety
  • Depression
  • Grief
  • LGTBQ+ and their parents

Beyond my work

I have been married for twenty years and have two children. One is biological, and the other is adopted. I have been through many life experiences, many of which have challenged me. Through therapy, I have been able to overcome and eventually celebrate those times. 

Benefits of Online Booking & Virtual Sessions

  1. Book anywhere, anytime.
  2. Get instant confirmation of your appointment
  3. No back and forth emails or voicemails
  4. Complete all paperwork online, no scanning and emailing required
  5. Attend therapy from the comfort of your own home with maximum comfort and privacy
  6. No need to arrange transportation or commute
  7. All you need is an internet connection and a quiet, comfortable space

Still have questions? Check out our FAQs!

Louise Cocchetto

Student Therapist

OFFICES

All Services are offered virtually.

Serving all of Ontario

Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868

For all EMERGENCIES please call 911 immediately

LGBTQ