ADHD

Helping people discover ways to manage whatever life throws at them.

It can feel tough to deal with when too much is happening in life.

Most people who start ADHD Therapy feel stuck in a rut, unable to move forward. Perhaps you can relate. Maybe you try to rush to get through whatever you are doing or you are unmotivated to do anything in your free time.

Stuck in negativity and feeling unmotivated, you may feel like life is simply too hard.

Do You Feel Tired, Stressed, Hopeless?

Do any of the following resonate with you?

You feel like you lack motivation to do anything.
You feel unable to do your day-to-day responsibilities.
You have an insane schedule that doesn't let you rest.
You feel like there are so many things to manage and your forever growing "to do list" leaves you feeling completely overwhelmed.

If these sound true for you, we want you to know that many of my clients have shared with us that it was difficult for them to come in. But getting the help you need is a sign of strength and will help you manage stuff that comes up in your life.

It’s not selfish to prioritize caring for yourself. You don’t have to always prioritize work or your family’s needs over your own needs.

ADHD Therapy Can Help You Feel Like Your Real Self Again

It’s possible to feel better. Imagine a life where you could…

Be high energy, motivated, and ambitious.
Create a more meaningful life based on who you are and what you desire.

ADHD Therapy helps you rise above your challenges and start moving towards your ideal life with less worry and more action You will get the effective skills you need to prioritize yourself so you can take care of you and change your behavoirs and beliefs gradually. Even if you are not sure how a therapist could help you, ADHD Therapy may be able to help. We've helped people with ADHD find ways to make changes in their life to make things easier. We realize that the world isn't build for those with exceptionality's and we want to help you to manage that. We are Fancy Therapy Services and we are counselors and humans who are here to help.

How Does it Work?

ADHD Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will motivate you with ideas, they play an active role. Here’s how it will work step-by-step:

First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
Through hearing your story, your therapist will start to get a picture of what your challenges are.
Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
You will also work together to discover what your goals are in therapy and in life.
Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.
Over the course of your sessions, you will start making progress towards the life you desire.

Research shows that ADHD Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let's Get Started

Ready to start feeling better? If you feel life is is simply too hard, ADHD Therapy could help.

To get started, schedule an initial phone consultation in our online scheduler.