Depression

Helping people find meaning and joy in life again.

Life’s challenges can feel dark, heavy, or even impossible to deal with.

Most people who start Depression Therapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. Maybe you don’t look forward to much or your creativity is nonexistent.

Stuck in negativity and feeling hopeless, you may feel like life is being wasted on being unhappy.

Do You Feel Miserable, Sad, Empty?

Do any of the following resonate with you?

You feel lonely, even when you are with others.
Your energy levels are at an all time low.
You feel like you lack motivation to do anything.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
You lost the joyful feelings that you used to have in life.
You know that sadness isn't helpful but getting out of it alone isn't possible.

If these sound true for you, we want you to know that even though you may feel alone, know that many people in your circumstances need support considering the many challenges you are facing.

Even if you don’t believe you deserve care, you do. You deserve to take care of yourself.

Depression Therapy Can Help You Feel Like Your Real Self Again

It’s possible to feel better. Imagine a life where you could…

Be high energy, motivated, and ambitious.
Have improved attitude, mood, and productivity.
Create a more meaningful life based on who you are and what you desire.
Get to the root problems and solve those instead of using band-aids.

Change Your Perspective On Life

Depression Therapy helps you rise above your challenges and start moving towards your ideal life with less sadness and more joy You will get the practical tools you need to move through difficult life experiences and see patterns that you couldn't on your own. Even if you are not usually comfortable opening up to people, Depression Therapy may be able to help. We've helped depressed people who look in the mirror and are unable to recognize themselves start feeling interested in life again. With new motivation, comes new energy to be engaged in your life! We are Fancy Therapy Services and we are counselors and humans who are here to help.

How Does it Work?

Depression Therapy consists of 50 or 80-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions, they play an active role. Here’s how it will work step-by-step:

First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
Through hearing your story, your therapist will start to get a picture of what your challenges are.
Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
You will also work together to discover what your goals are in therapy and in life.
Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.
Over the course of your sessions, you will start making progress towards the life you desire.

Research shows that Depression Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let's Get Started

Ready to start feeling better? If you feel life is is being wasted on being unhappy, Depression Therapy could help.

To get started, schedule an initial phone consultation in our online scheduler.