Helping people find meaning and joy in life again.
Life’s challenges can feel dark, heavy, or even impossible to deal with.
Most people who start Depression Therapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. Maybe you don’t look forward to much or your creativity is nonexistent.
Stuck in negativity and feeling hopeless, you may feel like life is being wasted on being unhappy.
Do any of the following resonate with you?
If these sound true for you, we want you to know that even though you may feel alone, know that many people in your circumstances need support considering the many challenges you are facing.
Even if you don’t believe you deserve care, you do. You deserve to take care of yourself.
It’s possible to feel better. Imagine a life where you could…
Depression Therapy consists of 50 or 80-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions, they play an active role. Here’s how it will work step-by-step:
Research shows that Depression Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Ready to start feeling better? If you feel life is is being wasted on being unhappy, Depression Therapy could help.
To get started, schedule an initial phone consultation in our online scheduler.