Grief

Helping people find meaning and joy in life again.

Sometimes life sucks. Perhaps right now, it’s one of those times.

Most people who start Grief Therapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. Maybe you don’t look forward to much or your days start to blur together.

Stuck in negativity and feeling miserable all the time, you may feel like life is simply too hard.

Do You Feel Scared, Sad, Empty?

Do any of the following resonate with you?

Your energy levels are at an all time low.
You feel like you lack motivation to do anything.
You feel lonely, even when you are with others.
You feel unable to do your day-to-day responsibilities.
You know that sadness isn't helpful but getting out of it alone isn't possible.

If these sound true for you, we want you to know that in our society, we don’t talk about it very much, but what you are experiencing is normal. Reaching out for help can provide you with the support and encouragement you need.

It’s not selfish to prioritize caring for yourself. You don’t have to always prioritize work or your family’s needs over your own needs.

Grief Therapy Can Help You Live With More Joy After Loss

It’s possible to feel better. Imagine a life where you could…

Really feel joy.
Have improved attitude, mood, and productivity.
Create a more meaningful life based on who you are and what you desire.
Change your life for the better.

Step Back And Focus On Healing

Grief Therapy helps you rise above your challenges and start moving towards your ideal life with less sadness and more joy You will get the effective skills you need to prioritize yourself so you can take care of you and discover ways to cope with difficult life stuff. Even if you are nervous about starting therapy, Grief Therapy may be able to help. We've helped people work through their grief. Grief can be any kind of loss and we understand on a human level the pain that loss can cause. There can be joy in life after a loss. We are Fancy Therapy Services and we are counselors and humans who are here to help.

How Does it Work?

Grief Therapy consists of 50 or 80-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions, they play an active role. Here’s how it will work step-by-step:

First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
Through hearing your story, your therapist will start to get a picture of what your challenges are.
Next your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
You will also work together to discover what your goals are in therapy and in life.
Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.
Over the course of your sessions, you will start making progress towards the life you desire.

Research shows that Grief Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let's Get Started

Ready to start feeling better?

If you feel life is is simply too hard, Grief Therapy could help.

To get started, schedule an initial phone consultation in our online scheduler.