Therapy For Men

Helping men discover ways to manage whatever life throws at them.

Life’s challenges can feel dark, heavy, or even impossible to deal with.

Most men who start therapy feel stuck in a rut, unable to move forward. Perhaps you can relate. Maybe you don’t look forward to much or you’re noticing that you complain a lot about feeling stressed, tired, and unfulfilled.

Stuck in negativity and feeling miserable all the time, you may feel like life is simply too hard.

Do You Feel Stressed, Angry, Lost?

Do any of the following resonate with you?

If these sound true for you, we want you to know that even though you might feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware about what you are going through and ask for help.

Even if you don’t believe you deserve care, you do. You deserve to take care of yourself.

Therapy Can Help You Break The Cycles Of Anxiety And Stress

It’s possible to feel better. Imagine a life where you could…

  • Be high energy, motivated, and ambitious.
  • Control how you respond to anxious thoughts.
  • Have improved attitude, mood, and productivity.
  • Improve your relationship with yourself and those you choose to share yourself with.

Control your emotions

Therapy for Men helps you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment You will get the simple skills you need to discover the root of your problems and uncover strengths and learn new life skills. Even if you are not sure how a therapist could help you, Therapy for Men may be able to help. We help men figure out where their emotions are truly coming from and why they present as anger. We understand the pressure to bury your emotions deep down and encourage you to find healthy ways to express them. This in turn results in fewer outbursts of anger and irritation. We are Fancy Therapy Services and we are counselors and humans who are here to help.
How Does it Work?

Therapy consists of 50 or 80-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions, they play an active role. Here’s how it will work step-by-step:

Research shows that therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let's Get Started

Ready to start feeling better? If you feel life is simply too hard, Therapy could help.

To get started, schedule an initial phone consultation in our online scheduler.

Offices

All Services are offered virtually.

Serving all of Ontario

Contact

226-808-7291

[email protected]

Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868

For all EMERGENCIES please call 911 immediately

LGBTQ