Trauma Therapy

Helping people stop being ashamed of themselves and start being proud of who they are.

Life’s challenges can feel dark, heavy, or even impossible to deal with.

Most people who start Trauma Therapy feel stuck repeating the same painful patterns. Perhaps you can relate. Maybe you are unmotivated to do anything in your free time or you feel like you want to escape your life.

Stuck in negativity and feeling out of control, you may feel like life is out of control.

Do You Feel Numb, Ashamed, Lost?

Do any of the following resonate with you?

If these sound true for you, we want you to know that even though you may feel alone, know that many people in your circumstances need support considering the many challenges you are facing.

Self-care is not an indulgence or a selfish act. In fact, it is especially important to take care of yourself after a traumatic event.

Trauma Therapy Can Help You Get Your Life Back

It’s possible to feel better. Imagine a life where you could…

  • Be high energy, motivated, and ambitious.
  • Have improved attitude, mood, and productivity.
  • Create a more meaningful life based on who you are and what you desire.
  • Stop letting anxiety affect the way you live or make any decisions for you.
  • Get to the root problems and solve those instead of using band-aids.
  •  

Step Back And Focus On Healing

Trauma Therapy helps you rise above your challenges and start moving towards your ideal life with less sadness and more joy You will get the practical tools you need to discover ways to cope with difficult life stuff and finally resolve things from your past. Even if you are not usually comfortable opening up to people, Trauma Therapy may be able to help. We’ve helped people recover from the traumas of their past and make meaning, moving toward their future. We are Fancy Therapy Services and we are therapists and trauma experts who are here to help.
How Does it Work?

Therapy consists of 50 or 80-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will share thoughts when it’s helpful, they play an active role. Here’s how it will work step-by-step:

Research shows that therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Let's Get Started

Ready to start feeling better? If you feel life is out of control, Trauma Therapy could help.

To get started, schedule an initial phone consultation in our online scheduler.

Offices

All Services are offered virtually.

Serving all of Ontario

Contact

226-808-7291

[email protected]

Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868

For all EMERGENCIES please call 911 immediately

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