About Elisia

Currently Accepting New Clients

Standard Rate: $140 +HST

Sliding Scale Available

Hey, I'm Elisia (she/her)

I can't wait to meet you and start our therapeutic journey together. I'm so glad you're here, and I want you to know that taking the first step towards seeking help is incredibly courageous. My goal is to create a warm, compassionate, and supportive space where you feel respected and accepted, allowing us to build a trusting and non-judgmental therapeutic relationship.

As you embark on this journey of self-discovery, I want you to feel safe, secure, and understood. Whether you are navigating personal growth individually or seeking stronger connections as a couple, my approach is tailored to support both individual and relational development. I am here to gently guide and encourage you as we explore your experiences, emotions, and challenges together. My approach is inquisitive, empowering you to find your inner strengths, heal from past wounds, and develop the resilience to face life's hurdles.
 
I truly believe that every individual has the potential to lead a healthy, meaningful, and joyful life. As we work together, we'll uncover your unique path towards growth and healing, helping you navigate your thoughts, feelings, and behaviours more effectively. Our sessions will be tailored to your specific needs, allowing you to overcome obstacles, foster self-awareness, and ultimately, cultivate a more authentic and fulfilling life.

Remember, you don't have to face life's challenges alone. As your psychotherapist, I am committed to walking alongside you, providing the compassionate support and guidance you deserve. I am excited to be a part of your journey towards emotional well-being and look forward to helping you unlock your true potential.

Schedule your complimentary 15-minute video consultation now to discover if we click. I'm eager to address any queries you might have!

Benefits of Working with Me

  1. Empathy and compassion

  2. Tailored approach

  3. Holistic perspective

  4. Evidence-based techniques

  5. Flexible schedule

Credentials

I am a Registered Psychotherapist Qualifying with the College of Registered Psychotherapists of Ontario. I hold a bachelor's degree from Wilfrid Laurier University, where I majored in Psychology. My master's degree is from Yorkville University in Counselling Psychology.

In addition to my formal education, I am a Registered Psychotherapist (Qualifying) under the College of Registered Psychotherapists of Ontario. This credential signifies my commitment to maintaining the highest standards of professional practice, ethics, and ongoing professional development. As a qualifying practitioner, I continue to participate in various trainings and workshops to stay current with the latest research and advancements in the field of psychotherapy, ensuring that I provide the best possible care for my clients.

Completed Trainings and Certification

  •  Attachment: The Key to Effective Trauma Treatment Online Course

  • Trauma Treatment Certification Workshop: EMDR, CBT, and Somatic-Based Interventions Online Course

  • Acceptance & Commitment Therapy 2 Day Intensive Training

  • Psychopharmacology Online Certification Course

  • 3-Day Dialectical Behaviour Therapy Certification Training

  • 2-Day Trauma Conference: The Body Keeps the Score with Bessel van der Kolk, MD

Populations

  • Teens

  • Adults

  • Couples

Areas of Focus

  • Anxiety

  • Depression

  • Narcissistic Abuse

  • Self Esteem

  • Relationships

  • Stress

  • Women’s Issues

  • Trauma

Modalities

  •   Person Centered

  • Emotion Focused

  • Cognitive Behaviour Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Trauma Informed

  • Mindfulness

  • Attachment Based

Elisia’s Blog Posts

Revolutionize your Therapy Experience

Here's why our matching program is the perfect choice for you:

Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.