Get Back to You

Virtual Services | No Waitlist | Evening  & Weekend Appointments

You can be your authentic self

Have you lost yourself in parenting or your career?

Are you lacking motivation to get things done?

Are you experiencing a loss of pleasure in things you used to enjoy?

Are you overwhelmed with constant worry and stress?

Struggling with unresolved trauma?

Feeling disconnected from your partner or your children?

Do you feel like your past is still defining your present?

Benefits of Online Booking & Virtual Sessions

Book anywhere, anytime. 

Get instant confirmation of your appointment

No back and forth emails or voicemails

Complete all paperwork online, no scanning and emailing required

Attend therapy from the comfort of your own home with maximum comfort and privacy

No need to arrange transportation or commute

All you need is an internet connection and a quiet, comfortable space

Imagine if...

You weren’t constantly worried

You were confident in your abilities at home and work

Your past was only a distant memory instead of a ghost in your present

You had a space where you felt safe to talk about anything that is troubling you

You had someone you could talk to without fear of judgement or inadequacy

We offer a warm and empathetic space for you to get to who you want to be

Psychotherapy can help you feel better.

The use of psychotherapy can help you find yourself again, we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let’s find the perfect therapist for you!

Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone

Lisa Olivera

Read Our Blog!


All Services are offered virtually.

Serving all of Ontario

Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868

For all EMERGENCIES please call 911 immediately