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The Impact of Caregiving
by: Monika PapePublished on: 10/06/2026Caregiving is one of the most common human experiences, yet it remains one of the least talked about. Millions of people, adult children, spouses, siblings, friends, quietly reorganize their lives around someone else's needs, often without a roadmap.
The Beauty in Parenting
by: Kendra LangenPublished on: 09/06/2026A life with children means second-guessing; it includes doubt and worry. Sometimes it can be difficult to get through the days. Yet, we are reminded in those quiet moments when everyone has what they need, that all is going to be okay.
A You That Remains and Doesn't Fit: Trauma Exploration and 1000xRESIST
by: Connor Chin-QueePublished on: 08/06/2026I want to talk about one of my favourite pieces of media: 1000xRESIST. In many ways, it emulates an incredibly human experience: one in which there is no set meaning, no way to do so well, you succeed or do so poorly, you fail.
Motherhood - The invisible load
by: Pippa KenworthyPublished on: 03/06/2026As truly amazing as these experiences can be, for many women, the unseen mental and emotional demands of raising children in today’s society can feel lonely, exhausting and overwhelming.
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As a psychotherapy practice based in Kitchener, Ontario, we acknowledge that our work takes place on the traditional territory of the Haudenosaunee and Anishinaabeg peoples. This land is part of the Haldimand Tract, which was promised to the Six Nations of the Grand River.
We recognize the longstanding relationships with the land that Indigenous peoples have maintained as its original caretakers. Our practice extends its services across Canada, and we acknowledge that our work spans many traditional Indigenous territories. We recognize that there are 46 treaties and other agreements that cover the territory now called Ontario. As we operate in various locations, we commit to learning about and respecting the specific Indigenous communities in each area where we provide our services.
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