About Brittany

Currently Accepting New Clients

Standard Rate: $60+HST

Sliding Scale Available as low as $25+HST

Hey, I'm Brittany (She/her)

Life can be challenging. Change can be difficult. Knowing which steps to take to get unstuck can be overwhelming. Having someone to lean on for support and guidance could make this process more manageable. That’s what I’m here for!

Together, we can work on understanding the circumstances that led you here today. Whether it be stress due to juggling multiple roles, struggling to get out of bed or be around other people, trying to adapt to a new life after a painful loss, dealing with conflict in close relationships, or lacking a general purpose or direction in life, this could be your first step towards living the life you want.

Over the past ten years, I have worked with many adults struggling with a variety of issues and have seen how, with the right support, they were able to transform their lives. By building self-awareness and pushing to make small gradual changes, I have seen them move from dark and hopeless places towards lives filled with hope and meaning.

As a therapist, I believe in creating a safe, warm, and open space where you feel comfortable sharing your personal experiences. Together, we can look at what you want your life to look like and begin planning the steps needed to get you there. Over time, you can develop the tools needed to overcome your personal challenges and keep moving you forward.

Life can be challenging. Change can be difficult.

Are you ready to take that first step?

Benefits of Working with Me

  1. I have over 10 years of experience working in the mental health field.

  2. I have previous experience as an addiction counsellor.

  3. I have been told that one of my greatest strengths as a therapist is helping clients feel comfortable right away.

  4. I participate in ongoing training and professional development opportunities that allow me to expand my knowledge and comfort using a variety of modalities and interventions.

  5. I can provide easily accessible counselling sessions via video or telephone at convenient times and at affordable rates.

Credentials

I hold a Bachelor of Science (Honours) degree in psychology with a minor in biology from the University of Guelph, as well as a post-graduate Addiction Counselling certificate from Georgian College. I am currently completing a Masters of Arts degree in Counselling Psychology through Yorkville University. I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and licensed under the Canadian Counselling and Psychotherapy Association (CCPA).

I have completed various training opportunities as a psychotherapist including: Evidence-Based Trauma Treatments and Interventions; The 10 Core Competencies of Trauma, PTSD, Grief, and Loss; Anxiety Certification Course - Integrating CBT and Exposure and Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias; ACT Made Easy; and the Ultimate Grief Toolbox.

Previous training includes Motivational Interviewing, Applied Suicide Intervention Skills Training (ASSIST), Non-Violent Crisis Intervention (NVCI), Seeking Safety - Trauma and Substance Abuse, and Indigenous Cultural Awareness.

Populations

  • Adults

  • Young Adults

  • Couples

  • Families

  • Teens

Areas of Focus

  • Anxiety

  • Stress

  • Depression

  • Trauma

  • Substance Use

  • Grief

  • Relationships

Modalities

  • Cognitive-behavioural therapy (CBT)

  • Acceptance and commitment therapy (ACT)

  • Eclectic/Integrative

  • Motivational Interviewing

  • Dialectical Behaviour Therapy (DBT)

  • Mindfulness

  • Trauma Informed

Revolutionize your Therapy Experience

Here's why our matching program is the perfect choice for you:

Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.