Therapy For Women
Do You Feel Stressed, Irritated, or Lost?
Our society creates substantial pressure and challenges for women alike. Women often stretch themselves thin while trying to juggle family, career, friendships, and fitness. Often punctuated by the false belief that it’s “selfish” to put themselves first.
Additionally, women may experience unique concerns related to biological, environmental, and psychosocial challenges. They may also have to overcome stressors resulting from bias, stereotyping, oppression, discrimination, and other factors that can negatively impact their mental health.
Do any of the following resonate with you?
You fight all the time with your partner
You feel frazzled and stressed
You experience drastic mood swings
You’re disinterested in activities formerly enjoyed
You have an insane schedule that doesn't let you rest
You wake up feeling exhausted, overwhelmed and dread the day ahead
You feel like you're living at a frenzied pace leaving you frazzled and stressed
An individual can only make sacrifices and ignore their own needs for so long before mental and physical repercussions surface. Many women start to experience burnout as resentment builds, increasing conflict with loved ones, and creating circular stress patterns.
Imagine Your Life If you could…
Experience the things you value most in life.
Control how you respond to anxious thoughts.
Figure out who you are and what direction to go in next.
Explore the root of problems rather than using band-aid solutions.
Change your life for the better.
How does it work?
Puberty, pregnancy, and menopause are examples of life stages that cause naturally occurring changes in your mody and mind. Working with a therapist who specializes in women’s health can provide additional support as you navigate your own needs and what works best for you.
Therapy can also serve as a critical support outlet. At Fancy Therapy, our approach is tailored to your unique needs a goals. A variety of therapeutic techniques such as Person Centered Therapy, Narrative Therapy, Psychodynamic Therapy, and Strengths Based Therapy can support you as you reclaim control over your thoughts, emotions, and behaviors.
Given the opportunity to reflect, some women may start to notice change in their awareness after a couple of sessions. Do you know or suspect that you might need therapy that focuses on women’s concerns?
Navigate Life’s Challenges With Ease
Therapy for Women helps you rise above your challenges and start moving toward your ideal life with less suffering and more fulfillment. You’ll be introduced to new ways of thinking and healthy mindsets you need to start taking care of yourself and discover ways to cope with difficult life stuff. Even if you are nervous about starting therapy, Therapy for Women may be able to help. We've helped women struggling to find their way back to feeling like themselves. Balancing family & a busy career. We understand the high expectations placed on women by society and the pressure to be perfect, and happy. Our clients find that they are able to let go of these expectations and live a truly happy life, not just because they "should".
Learn More about Therapy for Women
Let's Get Started
Ready to reach out for support? If you are feeling stress or unfulfillment in life. therapy might be able help. To get started, schedule an initial consultation in our online scheduler. Let's Get Started!
Meet our compassionate therapists specializing in Therapy for Women
Revolutionize your Therapy Experience
Our comprehensive survey delves into the specific challenges and experiences faced by women, ensuring we pair you with a therapist who understands and specializes in women's issues. From body image concerns to work-life balance, we find the perfect match for your individual journey.
Building Trust and Understanding: By connecting you with a therapist who specializes in women's experiences, we foster a strong, empathetic therapeutic alliance. This understanding creates a safe space where you can openly discuss gender-specific challenges, societal pressures, and personal growth.
Breaking the Silence, Embracing Sisterhood: Our matching program helps reduce the isolation often felt by women facing unique challenges. By pairing you with a therapist who understands women's issues, we create a supportive environment that validates your experiences and empowers you to overcome stigma.
Achieving Meaningful Progress: A well-matched therapeutic relationship leads to improved outcomes in areas crucial to women's well-being, such as self-esteem, assertiveness, relationship dynamics, and career advancement.
Let us guide you towards a therapist who truly understands the complexities of being a woman in today's world. Together, we'll unlock your potential for growth, healing, and empowerment.