Therapy For Men

Do You Feel Stressed, Angry, or Lost?

Three men sitting on a bench smiling in the sun

Although it’s discussed with much less frequency, men also struggle with emotional and hormone fluctuations caused by life’s biological changes. Even temporary battles—like a job loss—left unresolved can compound and spiral into complex mental health struggles, bringing pain to sufferers and their families.

Sometimes while later in adulthood, erratic behaviour gets misattributed as the negatively labeled “midlife crisis.” When at the root, some men are traversing an inferiority complex that has developed over natural and extraordinary disappointments.

Do any of the following resonate with you?

Your energy levels are at an all-time low
You feel a lack of control over your words and actions
You have nagging thoughts of failure
You lost the joyful feelings that you used to have in life
You wake up every morning feeling overwhelmed and depressed
You feel like you're living at a frenzied pace leaving you frazzled and stressed
You feel like you are wandering through life, feeling like something is missing or your balance is "off"

Especially when it comes to opening up about their feelings or acknowledging mental health concerns, men are more prone to suffer in silence and “tough it out.” However, seeking support is never a sign of weakness but an act of courage.

Many men claim a sense of tremendous relief after starting therapy. Just by acknowledging that something’s “not quite right,” they feel like a weight has been lifted off their shoulders.

A men’s therapy specialist will prescribe a unique treatment plan to address the underlying cause(s) of the mental health concern(s). Therapy includes arming the individual with coping and communication tools for improved relationships with their loved ones and themselves.

Some men start to feel better even after their first session. Do you know or suspect that you might need men-centered therapy?

How Does it Work?

It’s possible to feel better. Imagine a life where you could...

Be high-energy, motivated, and ambitious.
Control how you respond to anxious thoughts.
Have improved attitude, mood, and productivity.
Improve your relationship with yourself and those you choose to share yourself with.

Control Your Emotions

Therapy for Men helps you rise above your challenges and start moving toward your ideal life with less suffering and more fulfillment. You will get the simple skills you need to discover the root of your problems and uncover strengths and learn new life skills. Even if you are not sure how a therapist could help you, Therapy for Men may be able to help. We help men figure out where their emotions are truly coming from and why they present as anger. We understand the pressure to bury your emotions deep down and encourage you to find healthy ways to express them. This in turn results in fewer outbursts of anger and irritation. We are Fancy Therapy Services and we are counsellors and humans who are here to help.

Meet our team of compassionate specialists:

Team Data

Antonina Shermarevych

Independent Contractor

Registered Social Worker

Currently Accepting New Clients