Self-Esteem Body Image and Disordered Eating
Do You Feel Insecure, Stressed, or Ashamed?
It’s normal for most people to have insecurities about their bodies. However, it becomes cause for concern when these thoughts and behaviours are taken to extremes.
Disordered eating conditions are masters of disguise and can even falsely mimic healthy life choices. Some common ones include anorexia nervosa, binge eating disorder, rumination disorder, bulimia nervosa, and pica.
Do any of the following resonate with you?
You feel like you lack the motivation to do anything
You find yourself exercising excessively
You are restricting food and calories
You fear weight gain
You lost the joyful feelings that you used to have in life.
You’re over focusing on real or imagined “problem” areas
You have an insane schedule that doesn't let you rest.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
Low self-esteem, a poor or distorted body image, and disordered eating are often referred to as silent mental health conditions because they frequently go undetected. Sometimes, individuals are even praised for their weight loss and over-exercising which positively reinforces their self-destructive thoughts and actions.
It’s possible to feel better. Imagine a life where you could:
Stop worrying all the time.
Be high-energy, motivated, and ambitious.
Shift into a more positive and hopeful outlook on life.
Get to the root problems and solve those instead of using band-aids.
How Does it Work?
Physical complications are common with self-esteem, body image, or disordered eating. Statistically, sufferers are also at a higher risk of suicide than those with other mental health conditions.
Cognitive behavioral therapy (CBT) in combination with nutritional counselling has significantly improved treatment outcomes. In addition to commencing therapy as soon as possible, it’s imperative for individuals to conduct regular health checks with their physicians.
Some patients even start to feel better within a few weeks. Do you know or suspect that you might struggle with self-esteem, body image, or disordered eating?
Change Your Perspective On Life
Therapy for Self-Esteem, Body Image, and Disordered Eating helps you rise above your challenges and start moving toward your ideal life with less sadness and more joy. You will get the fresh perspective you need to start taking care of yourself and discover the root of your problems. Even if you are fearful about talking about your childhood, Therapy for Self-Esteem, Body Image, and Disordered Eating may be able to help. We help people to be kind to themselves and their bodies. Finding ways to make small changes to reach their goals. We are Fancy Therapy Services and we are counsellors and humans who are here to help.
Meet our compassionate therapists:
Revolutionize your Therapy Experience
Here's why our matching program is the perfect choice for you:
Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.
Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.
Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.
Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.
Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.
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Let's Get Started
Ready to start feeling better? If you feel life is out of control, Therapy for Self-Esteem, Body Image, and Disordered Eating could help.
To get started, schedule an initial phone consultation in our online scheduler.