Self-Esteem, Body Image and Disordered
Eating Therapy
Do You Feel Insecure, Stressed, or Ashamed?
It's common for people to experience insecurities about their bodies, self-esteem, and body image. These concerns become more challenging when they lead to extreme thoughts and behaviors, which can manifest as disordered eating conditions. Such conditions, including but not limited to anorexia nervosa, binge eating disorder, rumination disorder, bulimia nervosa, orthorexia, and body dysmorphia often disguise themselves as healthy lifestyle choices, making them difficult to identify and address. Our therapists have detailed knowledge of the of the kinds of difficulties in everyday life that are experienced by those with are dealing with self-esteem, body image, or disordered eating challenges.
Do any of the following resonate with you?
You feel like you lack the motivation to do anything
You find yourself exercising excessively
You are restricting food and calories
You fear weight gain
You lost the joyful feelings that you used to have in life
You’re over focusing on real or imagined “problem” areas
You have an insane schedule that doesn't let you rest
You feel like you are wandering through life, feeling like something is missing or your balance is "off"
Body Image and Self-Esteem: Body image significantly impacts self-esteem, as it involves one's thoughts and feelings about their physical appearance. A positive body image strengths self-esteem, encourages behaviours aligned with client values, and promotes positive mental well-being.
Body Image, Self-Esteem, and Eating Disorders: Research indicates a strong link between self-esteem and the development of eating disorders. Low self-esteem can be a precursor to eating disorders, maintaining and exacerbating the condition over time. Self-compassion is an important factor in self-esteem, body image, and eating disorder therapy because it fosters kindness and understanding toward the self.
How Does it Work?
At Fancy Therapy Services, your therapists approach to treatment will be tailored to your unique needs and goals. Our therapists are equipped with knowledge about the complex interplay between self-esteem, body image, and disordered eating. Common evidence based techniques used in therapy are Cognitive behavioral therapy (CBT), Compassion Focused Therapy, and Acceptance and Comittment Therapy (ACT). Studies have shown that therapy in combination with nutritional counselling has significantly improved treatment outcomes. In addition to commencing therapy as soon as possible, it’s imperative for individuals to consult their doctor or health care provider for any medical problems or considerations. Do you know or suspect that you might struggle with self-esteem, body image, or disordered eating?
Imagine Your Life if You Could:
Stop worrying all the time.
Be high-energy, motivated, and ambitious.
Shift into a more positive and hopeful outlook on life.
Get to the root problems and solve those instead of using band-aids.
Learn How to be Comfortable in Your Body
Therapy for Self-Esteem, Body Image, and Disordered Eating helps you rise above your challenges and start moving toward your a life guided by your values. You can expect to be met with empathy, non-judgment, and compassion to encourage the perspective shift you might be looking for to start taking care of yourself and discover the root of your problems. Even if you are fearful about talking about your childhood, Therapy for Self-Esteem, Body Image, and Disordered Eating may be able to help. We help people learn to treat themselves and their bodies with more self-compassions. Finding ways to make small changes to reach their goals.
Learn About Self-Esteem and Disordered Eating
Let's Get Started
If you feel life is out of your control and you’re interested in making a change., Therapy for Self-Esteem, Body Image, and Disordered Eating may be able help. To get started, schedule a consultation in our online scheduler with a member of our team.
Meet our compassionate therapists specializing in Self Esteem, Eating Disorders, and Body Image
Revolutionize your Therapy Experience
Here's why our matching program is the ideal choice for addressing eating disorders, self-esteem, and body image concerns:
Personalized Matching: We utilize a comprehensive survey to connect you with a therapist who aligns with your specific needs and preferences related to eating disorders, self-esteem, and body image. This ensures a more effective and tailored therapeutic experience.
Enhanced Therapeutic Alliance: By pairing you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is crucial for achieving positive treatment outcomes in these sensitive areas.
Reduced Stigma and Isolation: Our matching program helps alleviate feelings of isolation and stigma by providing a supportive and personalized therapeutic relationship. This promotes a more positive and inclusive therapeutic experience.
Improved Treatment Outcomes: A well-matched therapeutic relationship can significantly enhance treatment outcomes, helping you make meaningful progress in addressing eating disorders, self-esteem, and body image issues.
Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist to meet your unique needs.