About Chanté

Currently Accepting New Clients

Standard Rate: $60+HST

Sliding Scale Available as low as $25+HST

Hey, I'm Chanté (She/her)

Life is an unpredictable roller coaster, filled with highs and lows that can leave us feeling lost. If you're battling the effects of anxiety and depression, struggling with self-image, or finding it challenging to connect with others, know that you're not alone. I warmly welcome you to a therapeutic space where your story can unfold without reservation.

As a Guyanese immigrant now calling Canada home, I intimately understand the complexities of navigating life in a new country. Having personally faced the challenges of anxiety and depression, I recognize the profound impact these struggles can have on our well-being. My journey has also highlighted the crucial role that strong self-esteem plays in overcoming obstacles, and I'm eager to share this insight with you.

In my role as a person-centred therapist, I am committed to providing a safe and empathetic space for you to freely express your thoughts and feelings. Having walked the path of managing anxiety and depression, I appreciate that each journey is unique. In our sessions, your experiences take precedence, and together, we collaboratively uncover strategies tailored to your specific needs.

The immigrant experience brings its own set of excitements and challenges. I bring a cultural perspective to our sessions, grounded in a deep understanding of the immigrant journey. I aim to support you not only in managing stressors but also in creating a harmonious work-life balance—an often overlooked aspect of well-being.

I'm not just a therapist; I'm a companion on your journey to a more fulfilling life. Together, we'll navigate the complexities of your experiences, working towards a place of resilience, self-acceptance, and balance. Let's embark on this transformative journey together.

Benefits of Working with Me

  1. I bring a relaxed, supportive and open presence to our sessions to create a comfortable environment for discussing even the most challenging topics. My non-judgmental stance ensures an atmosphere of acceptance, making it easier for clients to open up and explore their experiences.

  2. As an immigrant and racial minority in Canada, I provide a unique cultural perspective, and understanding the challenges and triumphs of immigration. This cultural sensitivity helps to foster deep connections and ensures therapy is tailored to individual needs within diverse backgrounds.

  3. Having personally navigated the complexities of anxiety and depression I offer genuine empathy and understanding in my work. I show my clients that they are never alone on their healing journey.

  4. I value a holistic approach to overall well-being. My person-centred approach tailors sessions to individual needs. This holistic strategy considers the physical, emotional, and cultural aspects of well-being.

  5. Choosing to work with me means gaining a dedicated companion on your journey towards resilience, self-acceptance, and balance. Together, we navigate life's complexities with warmth, understanding, and a genuine commitment to your well-being.

Credentials

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, reflecting my commitment to meeting the highest standards of professional practice. As a member of the Canadian Counselling and Psychotherapy Association, I actively engage in a community of professionals dedicated to excellence in mental health. My academic journey encompasses an HBSc. with a specialization in Psychology from the University of Toronto, Scarborough and I am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University.

Populations

  • Adults

  • Teens (16+)

Areas of Focus

  • Anxiety

  • Cultural Issues

  • Depression

  • Self-esteem

  • Stress

Modalities

  • Person-centred therapy (PCT)

  • Narrative

  • Eclectic/Integrative

  • Attachment Based

Revolutionize your Therapy Experience

Here's why our matching program is the perfect choice for you:

Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.