About Michela

Currently Accepting New Clients

Standard Rate: $60+HST

Sliding Scale Available as low as $25+HST

Hey, I'm Michela! (She/her)

Have you ever found yourself looking for a way to lessen your pain? Ever wished life would get a little easier?

I believe in creating a positive, welcoming environment for individuals to feel comfortable and supported when sharing their stories and worries. I hope to provide a safe space for clients to speak their mind, without any fear of judgement. My goal as your therapist is to provide you with a respectful, compassionate approach, while promoting different methods and techniques to help you gain the most you can from our sessions. Throughout our time working together, I hope to help you achieve improvement in your wellbeing, while ensuring you are reminded of your resiliency and strength. After all, you know yourself better than anyone else does, and I hope to use that as a tool to help expand our horizons throughout our time working together.

Please book a free 15-minute consultation with me at your earliest convenience, and feel welcome to ask any questions you may have.

Benefits of Working with Me

  1. I bring personal experience to the session. Having experienced my own fair share of mental health struggles, and being on the other side of things, I can easily recognize the benefits of therapy. There is a light at the end of the tunnel.

  2. I recognize the importance of a positive therapeutic relationship and bond. I will take the time to ensure you feel comfortable and safe to share your organic thoughts and feelings, and I appreciate the bravery seeking therapy takes.

  3. I am constantly looking to better myself as a professional, and individual. I take the time to seek therapy and wellness for myself, helping provide you with the best version of myself.

  4. I am open to learning about what makes us different from one another. I am constantly looking to learn and do more, and want to make sure you feel heard and understood.

Credentials

I am currently a Registered Psychotherapist (Qualifying) from the College of Registered Psychotherapists of Ontario (CRPO), and am completing my Master’s in Counselling Psychology at Yorkville University. Additionally, I obtained a Bachelor of Arts in Sociology from Queen’s University.

Populations

  • Adults

  • Young Adults

  • Couples

  • Families

Areas of Focus

  • Anxiety

  • Depression

  • Relationships

  • Self Esteem

  • Stress

  • Family Conflict

  • Life Transitions

Modalities

  • Cognitive Behavioural Therapy (CBT)

  • Solution Focused Brief Therapy (SFBT)

  • Mindfulness

  • Person-Centred Therapy (PCT)

  • Emotion-Focused Therapy (EFT)

Revolutionize your Therapy Experience

Here's why our matching program is the perfect choice for you:

Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.