About Michela
Currently Accepting New Clients
Standard Rate: $60+HST
Sliding Scale Available as low as $25+HST
Hey, I'm Michela! (She/her)
Have you ever found yourself looking for a way to lessen your pain? Ever wished life would get a little easier?
I believe in creating a positive, welcoming environment for individuals to feel comfortable and supported when sharing their stories and worries. I hope to provide a safe space for clients to speak their mind, without any fear of judgement. My goal as your therapist is to provide you with a respectful, compassionate approach, while promoting different methods and techniques to help you gain the most you can from our sessions. Throughout our time working together, I hope to help you achieve improvement in your wellbeing, while ensuring you are reminded of your resiliency and strength. After all, you know yourself better than anyone else does, and I hope to use that as a tool to help expand our horizons throughout our time working together.
Please book a free 15-minute consultation with me at your earliest convenience, and feel welcome to ask any questions you may have.
Benefits of Working with Me
I bring personal experience to the session. Having experienced my own fair share of mental health struggles, and being on the other side of things, I can easily recognize the benefits of therapy. There is a light at the end of the tunnel.
I recognize the importance of a positive therapeutic relationship and bond. I will take the time to ensure you feel comfortable and safe to share your organic thoughts and feelings, and I appreciate the bravery seeking therapy takes.
I am constantly looking to better myself as a professional, and individual. I take the time to seek therapy and wellness for myself, helping provide you with the best version of myself.
I am open to learning about what makes us different from one another. I am constantly looking to learn and do more, and want to make sure you feel heard and understood.
Credentials
I am currently a Registered Psychotherapist (Qualifying) from the College of Registered Psychotherapists of Ontario (CRPO), and am completing my Master’s in Counselling Psychology at Yorkville University. Additionally, I obtained a Bachelor of Arts in Sociology from Queen’s University.
Populations
Adults
Young Adults
Couples
Families
Areas of Focus
Anxiety
Depression
Relationships
Self Esteem
Stress
Family Conflict
Life Transitions
Modalities
Cognitive Behavioural Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Mindfulness
Person-Centred Therapy (PCT)
Emotion-Focused Therapy (EFT)
Revolutionize your Therapy Experience
Here's why our matching program is the perfect choice for you:
Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.
Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.
Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.
Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.
Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.