About

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Benefits of Working with Me

Advanced Education & Certifications

  • Bachelor of Arts (Psychology & Sociology)

  • Master of Arts (Counselling Psychology)

  • Gottman Level 1

  • Trauma-Focused Cognitive Behaviour Therapy

  • Trauma Support Specialist

  • Clinical Trauma Professional

  • The Science of Attachment with Sue Johnson (EFT)

  • Introduction to Perinatal Mental Health

  • It Takes a Village: Creating Perinatal Mental Health Support Groups

  • PSI 2-day Perinatal Mood Disorders: Components of Care Course

  • The Empowered Supervisor: 36 hours of directed learning in Clinical Supervision

Populations

    Modalities

      Concentrations

        “In order to empathize with someone’s experience you must be willing to believe them as they see it and not how you imagine their experience to be”

        — Brené Brown

        therapist and client sitting across from each other and talking

        Intensive Therapy

        During multi-day intensive couples therapy, we'll work closely in a focused, distraction-free setting. Through research-backed approaches like Emotionally Focused Therapy, Gottman Method, and informed by sex therapy we’ll work together to:

        • Identify the root causes of your relationship challenges

        • Develop deeper empathy and understanding for each other's needs

        • Heal from past hurts through a safe process of vulnerability

        • Replace negative patterns with positive interactions and bonding experiences

        • Learn communication tools to navigate conflicts in a healthy way

        Couples intensives offer a nurturing environment to do the hard work of repairing your relationship. You'll emerge with renewed commitment, practical skills, and a clear roadmap to sustain lasting change.

        Revolutionize your Therapy Experience

        Here's why our matching program is the perfect choice for you:

        Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

        Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

        Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

        Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

        Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.