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5 Books for Understanding Chronic Pain/Illness
If you’re looking to learn more about the experience of chronic pain or illness here are five great books to start with
Common Myths About Chronic Pain/Illness
One of the biggest challenges of living with chronic conditions such as chronic pain or illnesses, is getting others to understand the impact these conditions have on our daily lives
Mindful Hobbies for Chronic Pain/Illness
When you live with chronic pain, it can be difficult to find yourself in the present moment. However, being present and mindful can be immensely helpful in managing your mental health and even your experience of certain chronic pain and illness related symptoms.
A Simple Introduction to Spoon Theory for Chronic Pain/Illness
If you live with chronic conditions, it can be difficult to explain to others the impact they have on your daily life. It’s not as simple as just getting up in the morning, getting ready, going to work, etc.