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        Connor's Blog Posts

        Thoughts on Love

        We must learn to accept the limitations of love to feel it more completely and truly. We must understand that love does not prevent harm, nor is it always comfortable. None of this means that love is ... ...more

        General ,Relationships &Love

        September 01, 20269 min read

        Thoughts on Love

        Kiki’s Delivery Service and the Art of Growing Up

        The movie holds a very poignant message about adulthood and the ways of being in the world, something that’s intriguing to me both as a professional qualifying therapist and as a person affected by th... ...more

        General ,Self Esteem &Life Transitions

        July 16, 20267 min read

        Kiki’s Delivery Service and the Art of Growing Up

        A You That Remains and Doesn't Fit: Trauma Exploration and 1000xRESIST

        I want to talk about one of my favourite pieces of media: 1000xRESIST. In many ways, it emulates an incredibly human experience: one in which there is no set meaning, no way to do so well, you succee... ...more

        General ,Trauma

        June 08, 20266 min read

        A You That Remains and Doesn't Fit: Trauma Exploration and 1000xRESIST

        The Good Place and a Rationale for Attending Therapy

        I’ve been rewatching one of my favourite shows, The Good Place. ...more

        General

        May 13, 20263 min read

        The Good Place and a Rationale for Attending Therapy

        Revolutionize your Therapy Experience

        Here's why our matching program is the perfect choice for you:

        Personalized Matching: After completing a brief survey, you'll be shown your top therapist matches, making it easy to choose and book the right support for you.

        Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

        Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

        Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

        Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.

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        As a psychotherapy practice based in Kitchener, Ontario, we acknowledge that our work takes place on the traditional territory of the Haudenosaunee and Anishinaabeg peoples. This land is part of the Haldimand Tract, which was promised to the Six Nations of the Grand River.

        We recognize the longstanding relationships with the land that Indigenous peoples have maintained as its original caretakers. Our practice extends its services across Canada, and we acknowledge that our work spans many traditional Indigenous territories. We recognize that there are 46 treaties and other agreements that cover the territory now called Ontario. As we operate in various locations, we commit to learning about and respecting the specific Indigenous communities in each area where we provide our services.

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