About Malavikka

Currently Accepting New Clients

Standard Rate: $60+HST

Sliding Scale Available as low as $25+HST

Hey, I'm Malavikka! (She/her)

Do you ever feel like you're carrying the weight of the world on your shoulders, but don't know where to unload it all? You're not alone. Life can throw some pretty hefty challenges our way, but here's the thing – you don't have to face them alone.

Growing up as a first-generation Canadian of South Asian descent and as a woman of color, I've journeyed through the maze of identity, facing the challenges that come with navigating intersecting cultures. It's been a deeply personal experience – one filled with highs and lows, moments of clarity and confusion. Through my own trials and triumphs, I've come to intimately understand the rollercoaster of emotions, the uncertainty, and the longing for someone who truly gets it.

And I want to be that person for you – the one who truly gets it.

Picture this: a safe and welcoming space where you can simply be yourself – no pretenses, no judgments. That's the kind of atmosphere I aim to create. I'm here to listen, without an agenda, without rushing to fix things. Think of me as your companion on this journey, someone who walks alongside you, offering support and understanding as you explore your thoughts and feelings. Whether you're wrestling with anxiety, battling the blues, feeling stuck in a rut or overwhelmed by life's challenges, I'm here to help you find your way forward.

My approach is all about collaboration and empowerment. I believe in the power of connection – the kind that fosters trust, authenticity, and growth. Rooted in trauma-informed, anti-oppressive principles and a person-centered approach, our sessions will prioritize your unique needs and experiences. With a sprinkle of empathy, a dash of humor, and a whole lot of heart, we'll work together to create a roadmap towards your healing and transformation.

So, are you ready to embark on this journey towards a brighter tomorrow? I invite you to connect with me. Let's take that first step together!

Benefits of Working with Me

  1. I will tailor each session to meet your unique needs and experiences, recognizing that no two journeys are alike. By taking the time to understand your individual challenges and goals, I will provide targeted support and guidance tailored specifically to you.

  2. As someone who understands the complexities of navigating intersecting cultures and identities firsthand, I bring a perspective that resonates with your experiences. This insight will allow me to connect with you on a deeper level and offer support in a way that respects and honors your unique cultural background.

  3. I will create a safe and supportive environment where you can explore difficult experiences without fear of judgment or retraumatization. By prioritizing your emotional safety and well-being, I will empower you to process past traumas and move forward with resilience.

  4. I am committed to fostering an inclusive and equitable therapeutic space, free from discrimination and oppression, where you feel valued, heard, and respected.

  5. While I recognize you as the expert on your own experiences and will empower you to take an active role in your therapy journey, I am always here to provide guidance, support, and expertise whenever you need it. I view therapy as a collaborative journey where we work together towards your healing and growth. This involves mutual respect, open communication, and shared decision-making.

Credentials

I hold an undergraduate Honours BSc degree in Neuroscience and Mental Health Studies from the University of Toronto, complemented by a post-graduate certificate in Addictions and Mental Health Studies from Humber College. Currently, I’m working towards completing my Master of Arts in Counselling Psychology at Yorkville University. In addition, I am a Registered Member (Qualifying) of the College of Registered Psychotherapists of Ontario (CRPO) and a Student Member of the Canadian Counselling and Psychotherapy Association (CCPA). My professional journey includes experience working as an addiction counsellor in hospital withdrawal management facilities, where I offered support to individuals facing substance use challenges. Furthermore, I have served as a program facilitator, assisting individuals in managing anger issues and navigating through intimate partner violence.

Populations

  • Adults

  • Young Adults

  • Teens (14+)

  • Preteens (10-13)

  • Senior Adults (65+)

Areas of Focus

  • Anger

  • Depression

  • Relationships

  • Stress

  • Substance Use

  • Anxiety

  • Self Esteem

Modalities

  • Cognitive Behavioural Therapy (CBT)

  • Solution Focused Brief Therapy (SFBT)

  • Person-Centered Therapy

  • Mindfulness

  • Trauma Informed

  • Narrative

  • Gestalt

Revolutionize your Therapy Experience

Here's why our matching program is the perfect choice for you:

Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.