About Kayla

Currently Accepting New Clients

Standard Rate: $60+HST

Sliding Scale Available as low as $25+HST

Hey, I'm Kayla! (She/her)

Thank you for being here. I want to remind you that you are not alone. Life can be unpredictable, throwing us curveballs when we least expect them, but together, we can face these challenges head-on and emerge stronger. Whether it's the daily struggles or those moments when time seems to freeze, know that I am here to lend an ear, empathize, and help you face the challenges ahead. This is a safe space, free from judgment, where empathy and compassion are our guiding principles.

Life's transitions can be both exciting and intimidating. Whether you're hoping to achieve balance, looking for support while facing new challenges, or if you simply feel like you would benefit from diving deep into self-discovery, we will experience and conquer these transformative moments together. Let us embrace each experience, share new insights, cultivate self-awareness, and open ourselves up to the boundless possibilities that lie before you.

I wholeheartedly believe that empathy, understanding, and authentic connections are the cornerstones of healing and personal growth. Consider me your ally, offering guidance, unwavering support, and a listening ear as we navigate life's twists and turns, and honour your unique story.

Benefits of Working with Me

  1. Compassion. I'll be your compassionate ally, ready to listen, empathize, and provide unwavering support as you navigate life's challenges.

  2. A Safe Space. You'll have a safe and judgment-free environment where you can freely express yourself, knowing that empathy and compassion guide our interactions.

  3. Collaboration. We will work together to help you navigate life's transitions with confidence, offering guidance and encouragement as you face exciting opportunities or daunting changes.

  4. Self-Discovery: Together, we'll embark on a journey of self-discovery. I'll help you uncover new insights, cultivate self-awareness, and embrace the endless possibilities for personal growth.

  5. Authentic Connection. You'll experience the power of authentic connections as we build a supportive relationship grounded in empathy, understanding, and mutual respect. This paves the way for healing and personal transformation.

Credentials

I graduated from Seneca Polytechnic with an Honors Bachelor of Behavioral Psychology. I am currently completing a graduate degree in the Master of Arts in Counselling Psychology. Additionally, I am certified in AMSR training (Assessing and Managing Suicide Risk).

Populations

  • Teens (16+)

  • Young Adults

  • Adults

Areas of Focus

  • Life Transitions

  • Stress

  • Anxiety

  • Self Esteem

  • ADHD & Neurodivergence

Modalities

  • Cognitive Behavioural Therapy (CBT)

  • Solution Focused Brief Therapy (SFBT)

  • Mindfulness

  • Narrative

  • Eclectic/Integrative

Revolutionize your Therapy Experience

Here's why our matching program is the perfect choice for you:

Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.