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        Laura’s Blog Posts

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        Stressy or Depressy: What a Therapist Wants You to Know About Starting Therapy
        Laura Shaw
        Stressy or Depressy: What a Therapist Wants You to Know About Starting Therapy
        Laura Shaw

        The fact that you’re reading a blog post about this topic could mean you (or someone you know) is struggling with this strange and challenging and sometimes super bummer thing we call life.

        Laura Shaw
        4 Tips For If You Feel Like Therapy Isn’t Working
        Laura Shaw
        4 Tips For If You Feel Like Therapy Isn’t Working
        Laura Shaw

        For a lot of people booking their first session, it may be that you are feeling very impatient or motivated for change. It can feel frustrating, because you may want to feel better now, but major therapeutic changes can take time

        Laura Shaw
        The Potential of Internal Family Systems Therapy: What is IFS?
        Laura Shaw
        The Potential of Internal Family Systems Therapy: What is IFS?
        Laura Shaw

        Internal Family Systems (IFS) has been gaining more popularity as a therapeutic approach to help with depression, anxiety, trauma, and other mental health challenges. But what is IFS?

        Laura Shaw

        Revolutionize your Therapy Experience

        Here's why our matching program is the perfect choice for you:

        Personalized Matching: We use a comprehensive survey to pair you with a therapist who best fits your unique needs and preferences, ensuring a more effective and tailored therapeutic experience.

        Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.

        Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.

        Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.

        Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.