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Pippa's Blog Posts
The Relationship With Your Therapist
The therapeutic relationship is a compassionate, safe, and collaborative relationship focused on supporting you in achieving your goals. Unlike relationships with family or friends, the relationship w... ...more
General ,Relationships &Therapy
August 03, 2026•4 min read
The Inner Critic
Many people find they can easily provide support, advice or guidance to a friend who is filled with compassion, care and understanding, yet when it comes to themselves, they are not able to extend tha... ...more
Anxiety ,General Mindfulness Self Esteem Stress &Wellness
June 24, 2026•4 min read
Motherhood - The invisible load
As truly amazing as these experiences can be, for many women, the unseen mental and emotional demands of raising children in today’s society can feel lonely, exhausting and overwhelming. ...more
Parenting ,Relationships
June 03, 2026•3 min read
Revolutionize your Therapy Experience
Here's why our matching program is the perfect choice for you:
Personalized Matching: After completing a brief survey, you'll be shown your top therapist matches, making it easy to choose and book the right support for you.
Enhanced Therapeutic Alliance: By connecting you with the right therapist, our program fosters a strong and trusting therapeutic relationship, which is essential for positive treatment outcomes.
Reduced Stigma and Isolation: Our matching program helps reduce feelings of isolation and stigma by providing a supportive and tailored therapeutic relationship, promoting a more positive therapeutic experience.
Improved Treatment Outcomes: A well-matched therapy relationship can lead to improved treatment outcomes.
Our matching program is the key to unlocking a more effective and personalized therapy journey. Let us help you find the perfect therapist for your needs.
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900 Guelph St, #209, Kitchener ON
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As a psychotherapy practice based in Kitchener, Ontario, we acknowledge that our work takes place on the traditional territory of the Haudenosaunee and Anishinaabeg peoples. This land is part of the Haldimand Tract, which was promised to the Six Nations of the Grand River.
We recognize the longstanding relationships with the land that Indigenous peoples have maintained as its original caretakers. Our practice extends its services across Canada, and we acknowledge that our work spans many traditional Indigenous territories. We recognize that there are 46 treaties and other agreements that cover the territory now called Ontario. As we operate in various locations, we commit to learning about and respecting the specific Indigenous communities in each area where we provide our services.
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