Here’s the latest…
Navigating Complicated Grief: Three Years After My Father's Passing
I write this on the anniversary of my dad’s death. Three years ago today, my dad passed away.
Internal Saboteurs
Have you ever wondered why the voice in your head is so harsh? Or why you might feel afraid to take risks, even when you know they could lead to something great?
Fake It Until You Make It: Through a Therapeutic Lens
I’m sure we’ve all heard the phrase “fake it until you make it,” and if you’re like me, the phrase may have conjured up some mixed emotions.