When Feedback Feels Like Rejection: Understanding Attachment Triggers

When Feedback Feels Like Rejection: Understanding Attachment Triggersby: Ayshen TuncelPublished on: 02/03/2026

In healthy relationships, feedback is meant to bring people closer. It creates space for clarity, repair, and growth. Yet for many individuals, even gentle feedback can feel surprisingly intense.

RelationshipsSelf Esteem
When Feedback Feels Like Rejection: Understanding Attachment Triggers

When Feedback Feels Like Rejection: Understanding Attachment Triggers

When Feedback Feels Like Rejection: Understanding Attachment Triggersby: Ayshen TuncelPublished on: 21/02/2026

In healthy relationships, feedback is meant to bring people closer. It creates space for clarity, repair, and growth.

Relationships
When Feedback Feels Like Rejection: Understanding Attachment Triggers

Living With a Changing Body: A Values-Based Perspective

Living With a Changing Body: A Values-Based Perspectiveby: Ayshen TuncelPublished on: 04/02/2026

Being human comes with a few quiet truths that we eventually meet, whether we want to or not. One of them is that our bodies change. They grow and shrink. They soften and stiffen.

Body ImageSelf Esteem
Living With a Changing Body: A Values-Based Perspective

Using Acceptance and Commitment Therapy to Rebuild After a Loss or Setback

Using Acceptance and Commitment Therapy to Rebuild After a Loss or Setbackby: Ayshen TuncelPublished on: 13/01/2026

There are events in life that make us feel like our story has slammed shut. A breakup that leaves your chest empty. A job loss that shakes you. A long- worked-for goal that slips away suddenly. These experiences carry an emotional weight.

General
Using Acceptance and Commitment Therapy to Rebuild After a Loss or Setback

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