Jenny DietrichLosing your sense of self usually does not happen overnight. It is often the result of hundreds of tiny decisions made over years. You give up something you enjoy because someone else needs you.
Christina GingrasAn important holiday or family event is approaching. Are you the one juggling all the plans—making sure the event happens, coordinating schedules, and keeping everyone in the loop?
Chanté MerrimanIt is no secret that one’s mental health is a critical aspect of their overall well-being, yet it is often overlooked or stigmatized, particularly within marginalized communities. Black women face unique challenges when it comes to mental health.
Chanté MerrimanIn today's world, women face a myriad of challenges and complexities when it comes to balancing their careers with their reproductive choices.
Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868
For all EMERGENCIES please call 911 immediately
As a psychotherapy practice based in Kitchener, Ontario, we acknowledge that our work takes place on the traditional territory of the Haudenosaunee and Anishinaabeg peoples. This land is part of the Haldimand Tract, which was promised to the Six Nations of the Grand River.
We recognize the longstanding relationships with the land that Indigenous peoples have maintained as its original caretakers. Our practice extends its services across Canada, and we acknowledge that our work spans many traditional Indigenous territories. We recognize that there are 46 treaties and other agreements that cover the territory now called Ontario. As we operate in various locations, we commit to learning about and respecting the specific Indigenous communities in each area where we provide our services.
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