Sureya BaldwinWith social media being such a large part of many of our daily lives, constant exposure to milestones, achievements, and positive updates can make it feel like everyone else is on a clear path forward. The truth is, we rarely see the full picture.
Connor Chin-QueeThe movie holds a very poignant message about adulthood and the ways of being in the world, something that’s intriguing to me both as a professional qualifying therapist and as a person affected by the passage of time.
Pippa KenworthyMany people find they can easily provide support, advice or guidance to a friend who is filled with compassion, care and understanding, yet when it comes to themselves, they are not able to extend that same grace.
Allison MurrayEver feel like you’re trying on a million different versions of yourself?
Aaliyah RoseHave you ever been casually scrolling on Instagram and suddenly find yourself comparing your life, education, or career to your friends?
Ayshen TuncelThere’s a version of low self-worth that people tend to picture easily, someone who openly doubts themselves, struggles to function, or feels visibly insecure.
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As a psychotherapy practice based in Kitchener, Ontario, we acknowledge that our work takes place on the traditional territory of the Haudenosaunee and Anishinaabeg peoples. This land is part of the Haldimand Tract, which was promised to the Six Nations of the Grand River.
We recognize the longstanding relationships with the land that Indigenous peoples have maintained as its original caretakers. Our practice extends its services across Canada, and we acknowledge that our work spans many traditional Indigenous territories. We recognize that there are 46 treaties and other agreements that cover the territory now called Ontario. As we operate in various locations, we commit to learning about and respecting the specific Indigenous communities in each area where we provide our services.
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