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The Psychology of Procrastination - And How It Shows Up Emotionally
by: Zoey FortePublished on: 24/02/2026Procrastination is often framed as being a productivity problem. We are told that we need better discipline, stronger willpower, or more effective time management tools. For many people though, procrastination is not about being lazy or not having the motivation, but has a lot to do with emotions.
Intersections of Disability, Neurodivergence, and Mental Health
by: Zoey FortePublished on: 03/10/2025Conversations about disability and neurodivergence are often separated into neat boxes. On one side, we talk about physical or chronic health conditions. On the other hand, we talk about autism, ADHD, dyslexia, or other forms of neurodivergence.
Executive Dysfunction and the Power of Self-Compassion
by: Kay Plummer-BarkerPublished on: 04/09/2025Do seemingly small tasks often feel overwhelming? Do you spend more time thinking about completing tasks than completing them?
Sensory Overload: What It Feels Like and How to Cope
by: Kay Plummer-BarkerPublished on: 08/07/2025Have you ever walked into a room so loud or bright that you just wanted to escape? Does it sometimes feel like the world is turned up to max volume?
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