Working with the ADHD Brain
Kimberley TimalsinaPublished on: 17/06/2026
Having ADHD can lead to struggles with the completion of everyday tasks and sticking to goals. However, some tips and tricks can be implemented that complement the ADHD brain.
Here's the latest…
Kimberley Timalsina
The Psychology of Procrastination - And How It Shows Up Emotionally
Zoey FortePublished on: 24/02/2026
Procrastination is often framed as being a productivity problem. We are told that we need better discipline, stronger willpower, or more effective time management tools. For many people though, procrastination is not about being lazy or not having the motivation, but has a lot to do with emotions.
Intersections of Disability, Neurodivergence, and Mental Health
Zoey FortePublished on: 03/10/2025
Conversations about disability and neurodivergence are often separated into neat boxes. On one side, we talk about physical or chronic health conditions. On the other hand, we talk about autism, ADHD, dyslexia, or other forms of neurodivergence.
Executive Dysfunction and the Power of Self-Compassion
Kay Plummer-BarkerPublished on: 04/09/2025
Do seemingly small tasks often feel overwhelming? Do you spend more time thinking about completing tasks than completing them?
Sensory Overload: What It Feels Like and How to Cope
Kay Plummer-BarkerPublished on: 08/07/2025
Have you ever walked into a room so loud or bright that you just wanted to escape? Does it sometimes feel like the world is turned up to max volume?
Masking and Burnout: Why ‘Fitting In’ Comes at a Cost
Bryn McNeillPublished on: 20/06/2025
Have you ever walked into a room and instantly started calculating how to act, speak, or even move your body to avoid standing out? Maybe you’ve done this so often you don’t even notice it anymore.
Company
Client Care
Legal
Currently in Crisis? Please call the Crisis Line at 1-833-456-4566 or Text 686868
For all EMERGENCIES please call 911 immediately
As a psychotherapy practice based in Kitchener, Ontario, we acknowledge that our work takes place on the traditional territory of the Haudenosaunee and Anishinaabeg peoples. This land is part of the Haldimand Tract, which was promised to the Six Nations of the Grand River.
We recognize the longstanding relationships with the land that Indigenous peoples have maintained as its original caretakers. Our practice extends its services across Canada, and we acknowledge that our work spans many traditional Indigenous territories. We recognize that there are 46 treaties and other agreements that cover the territory now called Ontario. As we operate in various locations, we commit to learning about and respecting the specific Indigenous communities in each area where we provide our services.
Copyright 2026. Fancy Therapy Services. All Rights Reserved.