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Christina Gingras Christina Gingras

Finding Resilience after Heartbreak

Most of us consider the end of a romantic relationship as a failure. As women, in our roles as partners in a relationship, we frequently take on responsibility for the break-up, separation, or divorce and see it as failing ourselves or others.

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Emily Ascroft Emily Ascroft

What Exactly are Boundaries

I’m sure you have heard the word boundaries. It’s a concept that has received a lot of attention recently. But what are they?

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